As a 17-year-old girl with dreams of doing something that actually makes a difference, I got into personal training. As a hybrid year round runner and gym-goer, I've found the power of fitness in every-day life and aspire to bring that into other people's lives.
From 5 pound dumbells in my parents' closet to a multi-purpose squat rack, I've learned how adjustable training can be for each and every individual. Since 2020, I've taken exercise related classes, lifted six days/week, and coached family members + friends. From this journey, the main takeaway has been to never underestimate the importance of doing what's right for you.
Moving your body and eating the right foods will better the way you feel, think, and act, and all it takes is a couple of clicks.
Any questions? Contact me at anika@kuruptraining.com
